Presentations
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Presentations of the Alexander Technique offer the opportunity to see how this methodology works while also tailoring those demonstrations to suit individual's questions.
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Content can include academic content (such as how the body works) but is always geared towards the practical with useful advice about how to live with greater ease.
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Working on-to-one is the 'gold standard' in Alexander Technique. However, presentations offer a useful opportunity to sample how it works before making such a commitment.
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There are currently three open workshops scheduled at our Rutherglen base that are available to all. Their theme is "Beat backpain!" and they will be held 7pm - 8pm on Monday 04, 11 and 18 February 2019.
For further details, click here.